7 Signs That You are Happy (even if you do not feel it)

7 Signs That You are Happy (even if you do not feel it)

What is happiness and how do you find it? This is a question that we all ask ourselves at some point in our lives.

Believe me or not, maybe you 've even found her , even if you have not noticed.

Often, people confuse happiness with something they earn after an event has happened in their lives, be it a promotion at work, a new job, better health, among others.

However, you can so easily find happiness right now if you see personal fulfillment as the path, not as the destination.

You may not be overwhelmed with joy every day of the year , but these seven signs show that you may be living a good life, even if it is not always apparent to you.

You have a job you love

Jobs take a large portion of people's time , so feeling happy with whatever you do to earn an income is important.

While you may not have found your dream career yet, you can probably think of at least a few aspects of your work that you enjoy.

Do you like your co-workers ? Do you have an excellent boss? Can you help people in any way on a daily basis?

Put these things in perspective, and you may find that your work is not so bad after all.

You see in value in the little things in life

Most people rush through life without slowing down from time to time to appreciate all the beauty that surrounds them.

If you can see a flower that grows on a bed of seeds and smile, you have a good way of looking at life.

In the same way, if you can sit in a sea of ​​cars on the way to work and feel grateful for the opportunity to gain patience, this shows that you can find the positive side in any situation.

You feel at peace with the world

Many people want peace, but they do not realize that the only place where they can truly find it is in their interior.

If you feel at peace most of the days of your life , you have probably discovered some of the most hidden truths in the universe.

You can not live a happy life without finding inner peace , and that elusive feeling serves as one of the most characteristic signs of contentment.

 

You focus on what you can change

Unhappy people always look for things that they can not change , but happy people take advantage of the changes they can make.

Unhappy people give a reason why something is impossible , but happy people understand that they can transcend any limit with positive and determined thoughts.

If you realize what changes you can make and take active steps towards creating those changes, you have discovered one of the best ways to feel true happiness by taking responsibility for making a positive change in your life.

You do not care what others think

If you feel comfortable living beyond the boundaries of social norms and you do not care at all what others have to say about how you live, you are part of a rare group of people.

Many people never allow themselves to flourish because they worry too much about what others perceive about them, and do not pay enough attention to how they perceive themselves.

 

The day you stop caring what others think is the day you start living.

If you have overcome the need to seek approval and live life according to your own ideals, you have unlocked one of the doors of happiness.

You have hobbies that you enjoy

Apart from work, you probably spend some time doing recreational or creative activities that give you pleasure.

Even if you have only a few hours a week to dedicate to your hobbies, you can use that time to let all the pressures of life go and just relax.

Maybe you have a garden , write poems, knit sweaters, run marathons, or give classes to children after work.

As long as you've found something you really enjoy , that's all that matters.

You fall asleep easily at night

People report sleep problems more than ever in these times , and that is attributed to many of their struggles for an over active mind.

If you can slide into a state of sleep easily , you've probably learned how to turn off your brain and give your body the rest it needs so much.

Also, a simple transition from sleeplessness to sleep can also indicate that you have a full and purposeful life.

If you feel happy with your life , you probably do not have many reasons to worry, which helps you sleep easily at night.